{"id":1025,"date":"2020-09-10T11:57:00","date_gmt":"2020-09-10T11:57:00","guid":{"rendered":"https:\/\/kiitos.com.mx\/blog\/?p=1025"},"modified":"2020-09-08T14:13:58","modified_gmt":"2020-09-08T14:13:58","slug":"smoothie-bajar-de-peso","status":"publish","type":"post","link":"https:\/\/kiitos.com.mx\/blog\/smoothie-bajar-de-peso\/","title":{"rendered":"Smoothie verde para perder grasa"},"content":{"rendered":"\n

Agrega este smoothie a tu dieta <\/a>puede ayudarte a acelerar tu metabolismo y ayudarte a quemar grasa m\u00e1s f\u00e1cilmente. \ud83d\udc4c<\/p>\n\n\n\n

Combina con una dieta saludable y ejercicio regular y ver\u00e1s los resultados a\u00fan m\u00e1s r\u00e1pido.<\/p>\n\n\n\n

Mira c\u00f3mo preparar tu verde para perder grasa.<\/p>\n\n\n\n

\"recetas<\/figure><\/div>\n\n\n\n

Ingredientes:<\/strong><\/h2>\n\n\n\n

\u2022 1 taza de\nespinacas <\/p>\n\n\n\n

\u2022 2 cucharadas de\ntaza de hojas de menta fresca<\/p>\n\n\n\n

\u2022 1 tallo de apio\npicado<\/p>\n\n\n\n

\u2022 1\/2 taza de t\u00e9<\/a> verde elaborado, enfriado \ud83d\udc4d<\/p>\n\n\n\n

\u2022 1\/2 toronja\ngrande, pelada y sin semillas<\/p>\n\n\n\n

\u2022 1 taza de\ntrozos de pi\u00f1a, congelados \ud83d\ude09<\/p>\n\n\n\n

\u2022 1\/4 de aguacate\ngrande<\/p>\n\n\n\n

\u2022 Una pizca de pimienta de cayena molida, opcional para darle m\u00e1s sabor a tu smoothie. \ud83d\udc4c<\/p>\n\n\n\n

\"recetas<\/figure><\/div>\n\n\n\n

Instrucciones:<\/strong><\/h2>\n\n\n\n

1. Coloca la\nespinaca, la menta, el apio y el t\u00e9 verde en la licuadora. \ud83e\udd13<\/p>\n\n\n\n

2. Haz pur\u00e9 hasta\nque quede suave.<\/p>\n\n\n\n

3. Agrega los\ningredientes restantes.<\/p>\n\n\n\n

4. Licua de\nnuevo. Mejor si se sirve fr\u00edo.<\/p>\n\n\n\n

Disfruta tu smoothie! \ud83e\udd29<\/p>\n\n\n\n

\"recetas<\/figure><\/div>\n","protected":false},"excerpt":{"rendered":"

Agrega este smoothie a tu dieta puede ayudarte a acelerar tu metabolismo y ayudarte a quemar grasa m\u00e1s f\u00e1cilmente. \ud83d\udc4c Combina con una dieta saludable y ejercicio regular y ver\u00e1s los resultados a\u00fan m\u00e1s r\u00e1pido. Mira c\u00f3mo preparar tu verde para perder grasa. Ingredientes: \u2022 1 taza de espinacas \u2022 2 cucharadas de taza de […]<\/p>\n","protected":false},"author":2,"featured_media":1028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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