{"id":1166,"date":"2020-10-01T11:49:00","date_gmt":"2020-10-01T11:49:00","guid":{"rendered":"https:\/\/kiitos.com.mx\/blog\/?p=1166"},"modified":"2020-10-02T23:08:25","modified_gmt":"2020-10-02T23:08:25","slug":"ensalada-bajar-de-peso","status":"publish","type":"post","link":"https:\/\/kiitos.com.mx\/blog\/ensalada-bajar-de-peso\/","title":{"rendered":"Ensalada de tomate con mozzarella"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1166\" class=\"elementor elementor-1166\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b67617a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6b67617a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7e43d438\" data-id=\"7e43d438\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-426b4cc5 elementor-widget elementor-widget-image\" data-id=\"426b4cc5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"628\" src=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2020\/09\/jueves-portada.jpg\" class=\"attachment-full size-full wp-image-1168\" alt=\"c\u00f3mo bajar de peso r\u00e1pido\" srcset=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2020\/09\/jueves-portada.jpg 1200w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2020\/09\/jueves-portada-300x157.jpg 300w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2020\/09\/jueves-portada-1024x536.jpg 1024w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2020\/09\/jueves-portada-768x402.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11c71553 elementor-widget__width-initial elementor-widget-tablet__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"11c71553\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fb69ae1 elementor-align-right elementor-widget__width-initial elementor-mobile-align-center elementor-widget-tablet__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"3fb69ae1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#facebook\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Comentar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-312a9984 elementor-widget elementor-widget-heading\" data-id=\"312a9984\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ensalada de tomate con mozzarella<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3320c29 elementor-widget elementor-widget-text-editor\" data-id=\"3320c29\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Aqu\u00ed hay un delicioso aperitivo con menos de 100 calor\u00edas. Es r\u00e1pido y f\u00e1cil de preparar y tambi\u00e9n sirve como una ensalada para acompa\u00f1ar tu almuerzo o cena. \ud83d\ude09<\/p>\n<p>Es una receta perfecta si est\u00e1s en tu camino para bajar de peso porque no aporta realmente muchas calor\u00edas a tu dieta.<\/p>\n<p>As\u00ed que toma apuntes y te aseguro que cuando termines esta receta, ser\u00e1s la sensaci\u00f3n de las reuniones por el buen saz\u00f3n que le agregar\u00e1s.<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-1171 aligncenter\" src=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2020\/09\/aceite-de-oliva-300x200.jpg\" alt=\"recetas para bajar de peso\" width=\"300\" height=\"200\" srcset=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2020\/09\/aceite-de-oliva-300x200.jpg 300w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2020\/09\/aceite-de-oliva.jpg 626w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<h2><strong>INGREDIENTES:<\/strong><\/h2>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u2022 400g de tomates cherry, cortados por la mitad. \ud83c\udf45<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u2022 128 g de perlas de mozzarella frescas, cortadas por la mitad (o usa mozzarella fresca regular y corta en trozos)<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u2022 Media taza de hojas de albahaca frescas<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u2022\u00a0 Pizca de sal y pimienta negra molida al gusto\ud83d\udc4c<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<h2><strong>Aderezo de vinagreta:<\/strong><\/h2>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u2022 Una cucharada de aceite de oliva extra virgen\ud83e\udd44<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u2022 Tres porciones de vinagre bals\u00e1mico<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u2022 2 dientes de ajo machacados<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u2022 Sal al gusto<\/p>\n<p><img decoding=\"async\" class=\"size-medium wp-image-1170 aligncenter\" src=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2020\/09\/mozarella-300x200.jpg\" alt=\"Recetas para bajar de peso\" width=\"300\" height=\"200\" srcset=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2020\/09\/mozarella-300x200.jpg 300w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2020\/09\/mozarella.jpg 626w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<h2><strong>INSTRUCCIONES:<\/strong><\/h2>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>1. Escurre las perlas de mozzarella frescas mientras cortas los tomates cherry por la mitad; Coloca los tomates en un taz\u00f3n. \ud83e\udd63<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>2. Corta las perlas por la mitad y ponlas en un recipiente con los tomates. Todo ya va tomando forma, \u00bfcierto?<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>3. Lava la albahaca y seca con toallas de papel, luego c\u00f3rtala en trozos peque\u00f1os. Esto le dar\u00e1 un sabor especial a tu ensalada.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>4. Mezcla la albahaca picada en el aderezo de vinagreta, luego combina suavemente el aderezo con el tomate. \ud83d\udd2a<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>5. Sazona al gusto con pimienta negra molida y sirve inmediatamente. Seguramente ser\u00e1s la sensaci\u00f3n de la reuni\u00f3n o de tu familia.<\/p>\n<p><!-- \/wp:paragraph --><!-- wp:paragraph --><\/p>\n<p>\u00a1Disfruta!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1169 aligncenter\" src=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2020\/09\/platillo-listo-2-300x200.jpg\" alt=\"Recetas para bajar de peso\" width=\"300\" height=\"200\" srcset=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2020\/09\/platillo-listo-2-300x200.jpg 300w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2020\/09\/platillo-listo-2.jpg 626w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-71203049\" data-id=\"71203049\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap 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elementor-element elementor-element-3e3450d7 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"3e3450d7\" data-element_type=\"section\" id=\"facebook\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-480d7d7b\" data-id=\"480d7d7b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-385f81c7 elementor-widget elementor-widget-facebook-comments\" data-id=\"385f81c7\" data-element_type=\"widget\" data-widget_type=\"facebook-comments.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t 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Es r\u00e1pido y f\u00e1cil de preparar y tambi\u00e9n sirve como una ensalada para acompa\u00f1ar tu almuerzo o cena. \ud83d\ude09 Es una receta perfecta si est\u00e1s en tu camino para bajar de peso porque no aporta realmente muchas calor\u00edas a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1168,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[6],"tags":[365,1206,1207],"class_list":["post-1166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas","tag-bajar-de-peso","tag-ensalada","tag-tomate"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.4 (Yoast SEO v25.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u25b7 Ensalada de tomate con mozzarella para bajar de peso<\/title>\n<meta name=\"description\" content=\"Aqu\u00ed hay un delicioso aperitivo con menos de 100 calor\u00edas. 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