{"id":2512,"date":"2021-06-10T22:00:00","date_gmt":"2021-06-10T22:00:00","guid":{"rendered":"https:\/\/kiitos.com.mx\/blog\/?p=2512"},"modified":"2021-06-08T16:55:59","modified_gmt":"2021-06-08T16:55:59","slug":"muffins-de-manzana-con-canela","status":"publish","type":"post","link":"https:\/\/kiitos.com.mx\/blog\/muffins-de-manzana-con-canela\/","title":{"rendered":"Muffins de manzana con canela"},"content":{"rendered":"\t\t
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Estos saludables muffins de manzana y canela ser\u00e1n tu nuevo bocadillo favorito.<\/p>\n\n

Son suaves, sabrosos y cargados de nutrientes.<\/p>\n\n

Ingredientes:<\/p>\n\n

\u2022 1 \u00be taza de harina integral<\/p>\n\n

\u2022 2 cucharaditas de canela<\/p>\n\n

\u2022 \u00bc de cucharadita de nuez moscada<\/p>\n\n

\u2022 1 cucharadita de polvo de hornear<\/p>\n\n

\u2022 \u00bd cucharadita de bicarbonato de sodio<\/p>\n\n

\u2022 \u00bc de cucharadita de sal<\/p>\n\n

\u2022 \u00bc de taza de miel de maple<\/p>\n

\"\"<\/a><\/p>\n\n

\u2022 1 taza de pur\u00e9 de manzana (sin az\u00facar)<\/p>\n\n

\u2022 1 cucharadita de extracto de vainilla<\/p>\n\n

\u2022 2 huevos<\/p>\n\n

\u2022 \u00bd taza de aceite de coco extra virgen derretido y enfriado<\/p>\n\n

\u2022 2 manzanas grandes, cortadas en cubitos<\/p>\n\n

Preparaci\u00f3n:<\/p>\n\n

1. Prepara y mide todos los ingredientes.<\/p>\n\n

2. Precalienta el horno a 180 C. Roc\u00eda un molde para muffins de 12 unidades con spray antiadherente.<\/p>\n\n

3. En un taz\u00f3n, mezcla los ingredientes secos: harina, especias, bicarbonato de sodio, polvo de hornear y sal hasta que est\u00e9n bien combinados. Deja de lado.<\/p>\n\n

4. En un taz\u00f3n m\u00e1s grande, combina bien los huevos con el aceite de coco, la miel y la vainilla. Agrega el pur\u00e9 de manzana y mezcla nuevamente hasta que se combinen.<\/p>\n

\"\"<\/a><\/p>\n\n

5. Mezcla los ingredientes secos con los h\u00famedos. Revuelve, luego agrega las manzanas en cubitos.<\/p>\n\n

6. Llena los moldes para muffins \u00be con la masa. Espolvorea cada muffin con canela y az\u00facar de coco (opcional).<\/p>\n\n

7. Hornea los muffins durante 20-22 minutos, o hasta que, al insertar un palillo en el centro, \u00e9ste salga limpio.<\/p>\n\n

8. Retira los muffins del horno. D\u00e9jalos enfriar durante 5 minutos en el molde, luego transfi\u00e9relos a una rejilla para que se enfr\u00eden por completo.<\/p>\n\n

\u00a1Disfruta!<\/p>\n

\"\"<\/a><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Estos saludables muffins de manzana y canela ser\u00e1n tu nuevo bocadillo favorito. Son suaves, sabrosos y cargados de nutrientes. Ingredientes: \u2022 1 \u00be taza de harina integral \u2022 2 cucharaditas de canela \u2022 \u00bc de cucharadita de nuez moscada \u2022 1 cucharadita de polvo de hornear \u2022 \u00bd cucharadita de bicarbonato de sodio \u2022 \u00bc […]<\/p>\n","protected":false},"author":1,"featured_media":2518,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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