{"id":2769,"date":"2021-07-15T23:33:11","date_gmt":"2021-07-15T23:33:11","guid":{"rendered":"https:\/\/kiitos.com.mx\/blog\/?p=2769"},"modified":"2021-07-15T23:33:14","modified_gmt":"2021-07-15T23:33:14","slug":"que-consejos-dar-a-los-pacientes-para-evitar-la-fatiga","status":"publish","type":"post","link":"https:\/\/kiitos.com.mx\/blog\/que-consejos-dar-a-los-pacientes-para-evitar-la-fatiga\/","title":{"rendered":"Qu\u00e9 consejos dar a los pacientes para evitar la fatiga"},"content":{"rendered":"\t\t
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Qu\u00e9 consejos dar a los pacientes para evitar la fatiga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Las personas pueden sufrir de fatiga, cuando sientan que no pueden realizar actividades diarias, por un tiempo prolongado. Lo que puede tener un efecto negativo en la vida de las personas.<\/span><\/p>

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Lo que puedes recomendarles a tus pacientes para que eviten sentirse de esa manera es:<\/span><\/p>

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Equilibrar el descanso con la actividad. Recomi\u00e9ndales que eviten acostarse en su cama durante el d\u00eda.<\/span><\/p>

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Enumerar las actividades en orden de importancia, para realizar las actividades m\u00e1s importantes cuando a\u00fan tenga energ\u00eda.<\/span><\/p>

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Tener una alimentaci\u00f3n balanceada. Incluye en su dieta alimentos con prote\u00edna para brindar a su cuerpo m\u00e1s energ\u00eda.<\/span><\/p>

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Realizar ejercicios o actividades que ayuden a controlar el estr\u00e9s. \u00a0Estas actividades pueden ser el yoga, meditaciones, leer, pintar o cualquier actividad que le guste.<\/span><\/p>

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\u00a1Comparte este post!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Comentar Qu\u00e9 consejos dar a los pacientes para evitar la fatiga Las personas pueden sufrir de fatiga, cuando sientan que no pueden realizar actividades diarias, por un tiempo prolongado. Lo que puede tener un efecto negativo en la vida de las personas. Lo que puedes recomendarles a tus pacientes para que eviten sentirse de esa […]<\/p>\n","protected":false},"author":1,"featured_media":2774,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[352,2348,1717],"class_list":["post-2769","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","tag-consejos","tag-fatiga","tag-pacientes"],"yoast_head":"\nQu\u00e9 consejos dar a los pacientes para evitar la fatiga<\/title>\n<meta name=\"description\" content=\"La fatiga hace que las personas no puedan realizar activadades, por la falta de energ\u00eda. 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