{"id":3891,"date":"2021-10-28T10:00:00","date_gmt":"2021-10-28T10:00:00","guid":{"rendered":"https:\/\/kiitos.com.mx\/blog\/?p=3891"},"modified":"2021-10-29T22:14:17","modified_gmt":"2021-10-29T22:14:17","slug":"hierbas-que-pueden-mejorar-nuestra-salud","status":"publish","type":"post","link":"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/","title":{"rendered":"4 hierbas que mejoran nuestra salud y el sistema inmune"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3891\" class=\"elementor elementor-3891\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fc9603a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5fc9603a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-70a93f24\" data-id=\"70a93f24\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11b7a598 elementor-widget elementor-widget-image\" data-id=\"11b7a598\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"628\" src=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Hierbas-para-mi-salud.png\" class=\"attachment-full size-full wp-image-3895\" alt=\"hierbas\" srcset=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Hierbas-para-mi-salud.png 1200w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Hierbas-para-mi-salud-300x157.png 300w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Hierbas-para-mi-salud-1024x536.png 1024w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Hierbas-para-mi-salud-768x402.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21d66a39 elementor-widget__width-initial elementor-widget-tablet__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"21d66a39\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b4cd38a elementor-align-right elementor-widget__width-initial elementor-mobile-align-center elementor-widget-tablet__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"2b4cd38a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#facebook\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Comentar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c8d62c2 elementor-widget elementor-widget-heading\" data-id=\"6c8d62c2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">4 hierbas que mejoran nuestra salud y el sistema inmune<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d6f01b5 elementor-widget elementor-widget-text-editor\" data-id=\"6d6f01b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Durante esta \u00e9poca, donde el fr\u00edo se empieza a ser presente, el riesgo de enfermarse aumenta.<\/p><p>Es por ello que muchas personas recomiendan tomar t\u00e9s de ciertas hierbas para fortalecer el sistema inmunol\u00f3gico y mejorar nuestra salud.<\/p><p>As\u00ed mismo estas hierbas medicinales nos puedes ayudar con peque\u00f1as dolencias corporales.<\/p><p>Igualmente, muchas de estas hierbas funcionan como aromaterapia, por lo que son una excelente opci\u00f3n para relajarnos.<\/p><p><a href=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/aloe-vera.png\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-3893\" src=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/aloe-vera-300x205.png\" alt=\"hierbas\" width=\"300\" height=\"205\" srcset=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/aloe-vera-300x205.png 300w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/aloe-vera-768x525.png 768w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/aloe-vera.png 918w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p><p>Aqu\u00ed est\u00e1n algunas hierbas que pueden ayudar a mejorar nuestra salud:<\/p><p><strong>Lavanda<\/strong><\/p><p>La lavanda es una hierba medicinal se caracteriza por sus propiedades calmantes. As\u00ed mismo ayuda a combatir el crecimiento de bacterias en el est\u00f3mago. Por otro lado, lavanda tiene propiedades antinflamatorias.<\/p><p><strong>Hierba de lim\u00f3n<\/strong><\/p><p>La hierba del lim\u00f3n se caracteriza por tratar dolores de est\u00f3mago, as\u00ed mismo ayuda con la presi\u00f3n arterial y los problemas del resfriado com\u00fan. \u00a0Igualmente, las hierbas de lim\u00f3n pueden aliviar el estr\u00e9s, ansiedad, irritabilidad e insomnio.<\/p><p><a href=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/hierba-de-limon.png\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-3894\" src=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/hierba-de-limon-300x205.png\" alt=\"hierbas\" width=\"300\" height=\"205\" srcset=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/hierba-de-limon-300x205.png 300w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/hierba-de-limon-768x525.png 768w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/hierba-de-limon.png 918w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p><p><strong>Menta<\/strong><\/p><p>La menta ayuda aliviar los s\u00edntomas de la gripe y el resfriado, as\u00ed mismo las infusiones de la menta ayuda aliviar la hinchaz\u00f3n abdominal y los c\u00f3licos. Por otro lado, la menta ayuda con los dolores en las articulaciones y favorece la salud cardiovascular.<\/p><p><strong>Manzanilla<\/strong><\/p><p>La manzanilla ayuda reducir el estr\u00e9s y la ansiedad, esto porque aumenta la producci\u00f3n de glicina e hipurato, los cuales act\u00faan como relajante muscular. As\u00ed mismo esta hierba ayuda a aliviar los malestares menstruales y fortalecer el sistema inmunol\u00f3gico.<\/p><p><a href=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/manzanilla.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3896\" src=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/manzanilla-300x205.png\" alt=\"hierbas\" width=\"300\" height=\"205\" srcset=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/manzanilla-300x205.png 300w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/manzanilla-768x525.png 768w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/manzanilla.png 918w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p><p>Conoce cuales son las <a title=\"Hierbas para mejorar la salud\" href=\"https:\/\/www.youtube.com\/watch?v=mW_86qXF76w\">Hierbas para mejorar la salud<\/a>\u00a0 y construir un sistema inmunol\u00f3gico saludable,<\/p><p><a href=\"\u201dhttps:\/\/www.kiitos.com.mx\/blog\/semilla-de-brasil\u201d\"> Conoce los beneficios de la semi\u2026.. <\/a><\/p><p><a href=\"\u201dhttp:\/\/www.sitiofarmaceuticos.com\/\u201d\" rel=\"\u201dnofollow\u201d\"> Productos farmac\u00e9uticos de descuento <\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d5ee06a\" data-id=\"d5ee06a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-550c0184 elementor-widget-divider--view-line_text elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"550c0184\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\t<span style=\"font-size:1.5em\">Categor\u00edas<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57f8eb48 elementor-widget elementor-widget-slides\" data-id=\"57f8eb48\" data-element_type=\"widget\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d2b1c23 elementor-widget elementor-widget-heading\" data-id=\"7d2b1c23\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00a1Comparte este post!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2e544e12 elementor-widget elementor-widget-share-buttons\" data-id=\"2e544e12\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ef7d7dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ef7d7dd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-676c15c5\" data-id=\"676c15c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-10feaffb elementor-widget elementor-widget-post-navigation\" data-id=\"10feaffb\" data-element_type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ce2edb3 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"5ce2edb3\" data-element_type=\"section\" id=\"facebook\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-65671161\" data-id=\"65671161\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32cbed26 elementor-widget elementor-widget-facebook-comments\" data-id=\"32cbed26\" data-element_type=\"widget\" data-widget_type=\"facebook-comments.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Comentar 4 hierbas que mejoran nuestra salud y el sistema inmune Durante esta \u00e9poca, donde el fr\u00edo se empieza a ser presente, el riesgo de enfermarse aumenta. Es por ello que muchas personas recomiendan tomar t\u00e9s de ciertas hierbas para fortalecer el sistema inmunol\u00f3gico y mejorar nuestra salud. As\u00ed mismo estas hierbas medicinales nos puedes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3895,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[725,366,2666],"class_list":["post-3891","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","tag-hierbas","tag-salud","tag-sistema-inmune"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.4 (Yoast SEO v25.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 hierbas que mejoran nuestra salud y el sistema inmune - Blog Kiitos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 hierbas que mejoran nuestra salud y el sistema inmune\" \/>\n<meta property=\"og:description\" content=\"Comentar 4 hierbas que mejoran nuestra salud y el sistema inmune Durante esta \u00e9poca, donde el fr\u00edo se empieza a ser presente, el riesgo de enfermarse aumenta. Es por ello que muchas personas recomiendan tomar t\u00e9s de ciertas hierbas para fortalecer el sistema inmunol\u00f3gico y mejorar nuestra salud. As\u00ed mismo estas hierbas medicinales nos puedes [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Kiitos\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-28T10:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-29T22:14:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Hierbas-para-mi-salud.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Kiitos Staff B\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kiitos Staff B\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/\"},\"author\":{\"name\":\"Kiitos Staff B\",\"@id\":\"https:\/\/kiitos.com.mx\/blog\/#\/schema\/person\/596f4bff4d6738444f43853933ed6154\"},\"headline\":\"4 hierbas que mejoran nuestra salud y el sistema inmune\",\"datePublished\":\"2021-10-28T10:00:00+00:00\",\"dateModified\":\"2021-10-29T22:14:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/\"},\"wordCount\":434,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/kiitos.com.mx\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Hierbas-para-mi-salud.png\",\"keywords\":[\"hierbas\",\"salud\",\"sistema inmune\"],\"articleSection\":[\"salud\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/\",\"url\":\"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/\",\"name\":\"4 hierbas que mejoran nuestra salud y el sistema inmune - Blog Kiitos\",\"isPartOf\":{\"@id\":\"https:\/\/kiitos.com.mx\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Hierbas-para-mi-salud.png\",\"datePublished\":\"2021-10-28T10:00:00+00:00\",\"dateModified\":\"2021-10-29T22:14:17+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/#primaryimage\",\"url\":\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Hierbas-para-mi-salud.png\",\"contentUrl\":\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Hierbas-para-mi-salud.png\",\"width\":1200,\"height\":628,\"caption\":\"hierbas\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/kiitos.com.mx\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"4 hierbas que mejoran nuestra salud y el sistema inmune\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/kiitos.com.mx\/blog\/#website\",\"url\":\"https:\/\/kiitos.com.mx\/blog\/\",\"name\":\"Kiitos || Blog\",\"description\":\"Kiitos MX - Blog\",\"publisher\":{\"@id\":\"https:\/\/kiitos.com.mx\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/kiitos.com.mx\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/kiitos.com.mx\/blog\/#organization\",\"name\":\"Kiitos\",\"url\":\"https:\/\/kiitos.com.mx\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/kiitos.com.mx\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/01\/cropped-Kiitos-web-logo-alt-1.png\",\"contentUrl\":\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/01\/cropped-Kiitos-web-logo-alt-1.png\",\"width\":237,\"height\":110,\"caption\":\"Kiitos\"},\"image\":{\"@id\":\"https:\/\/kiitos.com.mx\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/kiitos.com.mx\/blog\/#\/schema\/person\/596f4bff4d6738444f43853933ed6154\",\"name\":\"Kiitos Staff B\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/kiitos.com.mx\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5461c348002ba7231a052d841abc7b5b1cb7a09dbfa4e56fad7033df8264e1d7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5461c348002ba7231a052d841abc7b5b1cb7a09dbfa4e56fad7033df8264e1d7?s=96&d=mm&r=g\",\"caption\":\"Kiitos Staff B\"},\"url\":\"https:\/\/kiitos.com.mx\/blog\/author\/market1ng\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"4 hierbas que mejoran nuestra salud y el sistema inmune - Blog Kiitos","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/","og_locale":"es_MX","og_type":"article","og_title":"4 hierbas que mejoran nuestra salud y el sistema inmune","og_description":"Comentar 4 hierbas que mejoran nuestra salud y el sistema inmune Durante esta \u00e9poca, donde el fr\u00edo se empieza a ser presente, el riesgo de enfermarse aumenta. Es por ello que muchas personas recomiendan tomar t\u00e9s de ciertas hierbas para fortalecer el sistema inmunol\u00f3gico y mejorar nuestra salud. As\u00ed mismo estas hierbas medicinales nos puedes [&hellip;]","og_url":"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/","og_site_name":"Blog Kiitos","article_published_time":"2021-10-28T10:00:00+00:00","article_modified_time":"2021-10-29T22:14:17+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Hierbas-para-mi-salud.png","type":"image\/png"}],"author":"Kiitos Staff B","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Kiitos Staff B","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/#article","isPartOf":{"@id":"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/"},"author":{"name":"Kiitos Staff B","@id":"https:\/\/kiitos.com.mx\/blog\/#\/schema\/person\/596f4bff4d6738444f43853933ed6154"},"headline":"4 hierbas que mejoran nuestra salud y el sistema inmune","datePublished":"2021-10-28T10:00:00+00:00","dateModified":"2021-10-29T22:14:17+00:00","mainEntityOfPage":{"@id":"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/"},"wordCount":434,"commentCount":0,"publisher":{"@id":"https:\/\/kiitos.com.mx\/blog\/#organization"},"image":{"@id":"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/#primaryimage"},"thumbnailUrl":"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Hierbas-para-mi-salud.png","keywords":["hierbas","salud","sistema inmune"],"articleSection":["salud"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/","url":"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/","name":"4 hierbas que mejoran nuestra salud y el sistema inmune - Blog Kiitos","isPartOf":{"@id":"https:\/\/kiitos.com.mx\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/#primaryimage"},"image":{"@id":"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/#primaryimage"},"thumbnailUrl":"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Hierbas-para-mi-salud.png","datePublished":"2021-10-28T10:00:00+00:00","dateModified":"2021-10-29T22:14:17+00:00","breadcrumb":{"@id":"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/#primaryimage","url":"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Hierbas-para-mi-salud.png","contentUrl":"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/10\/Hierbas-para-mi-salud.png","width":1200,"height":628,"caption":"hierbas"},{"@type":"BreadcrumbList","@id":"https:\/\/kiitos.com.mx\/blog\/hierbas-que-pueden-mejorar-nuestra-salud\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/kiitos.com.mx\/blog\/"},{"@type":"ListItem","position":2,"name":"4 hierbas que mejoran nuestra salud y el sistema inmune"}]},{"@type":"WebSite","@id":"https:\/\/kiitos.com.mx\/blog\/#website","url":"https:\/\/kiitos.com.mx\/blog\/","name":"Kiitos || Blog","description":"Kiitos MX - Blog","publisher":{"@id":"https:\/\/kiitos.com.mx\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/kiitos.com.mx\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/kiitos.com.mx\/blog\/#organization","name":"Kiitos","url":"https:\/\/kiitos.com.mx\/blog\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/kiitos.com.mx\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/01\/cropped-Kiitos-web-logo-alt-1.png","contentUrl":"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2021\/01\/cropped-Kiitos-web-logo-alt-1.png","width":237,"height":110,"caption":"Kiitos"},"image":{"@id":"https:\/\/kiitos.com.mx\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/kiitos.com.mx\/blog\/#\/schema\/person\/596f4bff4d6738444f43853933ed6154","name":"Kiitos Staff B","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/kiitos.com.mx\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5461c348002ba7231a052d841abc7b5b1cb7a09dbfa4e56fad7033df8264e1d7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5461c348002ba7231a052d841abc7b5b1cb7a09dbfa4e56fad7033df8264e1d7?s=96&d=mm&r=g","caption":"Kiitos Staff B"},"url":"https:\/\/kiitos.com.mx\/blog\/author\/market1ng\/"}]}},"_links":{"self":[{"href":"https:\/\/kiitos.com.mx\/blog\/wp-json\/wp\/v2\/posts\/3891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kiitos.com.mx\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kiitos.com.mx\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kiitos.com.mx\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kiitos.com.mx\/blog\/wp-json\/wp\/v2\/comments?post=3891"}],"version-history":[{"count":8,"href":"https:\/\/kiitos.com.mx\/blog\/wp-json\/wp\/v2\/posts\/3891\/revisions"}],"predecessor-version":[{"id":3904,"href":"https:\/\/kiitos.com.mx\/blog\/wp-json\/wp\/v2\/posts\/3891\/revisions\/3904"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kiitos.com.mx\/blog\/wp-json\/wp\/v2\/media\/3895"}],"wp:attachment":[{"href":"https:\/\/kiitos.com.mx\/blog\/wp-json\/wp\/v2\/media?parent=3891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kiitos.com.mx\/blog\/wp-json\/wp\/v2\/categories?post=3891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kiitos.com.mx\/blog\/wp-json\/wp\/v2\/tags?post=3891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}