{"id":4138,"date":"2021-11-26T10:00:00","date_gmt":"2021-11-26T10:00:00","guid":{"rendered":"https:\/\/kiitos.com.mx\/blog\/?p=4138"},"modified":"2021-11-23T23:28:15","modified_gmt":"2021-11-23T23:28:15","slug":"beneficios-de-la-manzanilla-para-la-salud","status":"publish","type":"post","link":"https:\/\/kiitos.com.mx\/blog\/beneficios-de-la-manzanilla-para-la-salud\/","title":{"rendered":"\u00bfLa manzanilla lo mejor para nuestra salud? 4 beneficios"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"manzanilla\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\u00bfLa manzanilla lo mejor para nuestra salud? 4 beneficios<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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La manzanilla o chamaemelum nobile es una de las hierbas arom\u00e1ticas que m\u00e1s beneficios tiene.<\/p>

Por ejemplo, en el antiguo Egipto, la manzanilla se utilizaba para el tratamiento de la malaria.<\/p>

As\u00ed mismo la manzanilla es reconocida por tener propiedades antioxidantes, antiinflamatorias y antiespasm\u00f3dicas.<\/p>

Para poder obtener los beneficios de la manzanilla se puede encontrar de dos maneras:<\/p>

La primera manera es mediante infusiones de manzanilla. Estas infusiones ayudan a calmar los dolores estomacales, adem\u00e1s son especiales para un buen descanso.<\/p>

La segunda es mediante cremas o ung\u00fcentos de manzanilla. Estas cremas ayuda a calmar irritaciones en la piel.<\/p>

\"manzanilla\"<\/a><\/p>

Algunos de los benefecios de la manzanilla son:<\/p>

Beneficio 1:\u00a0 Reduce el estr\u00e9s y ansiedad.<\/strong><\/p>

Seg\u00fan estudios realizados por el Colegio Imperial de Londres la manzanilla, tiene propiedades que aumentan la producci\u00f3n de\u00a0glicina <\/a>e hipurato, que act\u00faan como relajantes nerviosos y musculares.<\/p>

Beneficio 2:\u00a0 Mejora el sistema digestivo.<\/strong><\/p>

La manzanilla ayuda a calmar los malestares tales como\u00a0 la gastritis, el intestino irritable, mala digesti\u00f3n y diarrea.<\/p>

\"manzanilla\"<\/a><\/p>

Beneficio 3: Ayuda a mejorar el sistema\u00a0<\/strong>inmunol\u00f3gico<\/b><\/p>

La manzanilla, gracias a sus compuestos es capaz de prevenir infecciones, as\u00ed mismo ayuda a combatir la congesti\u00f3n nasal.<\/p>

Beneficio 4: La manzanilla mejora la piel<\/b><\/p>

La manzanilla tiene componentes como la fen\u00f3licos y taninos que ayudan a retrasar el envejecimiento, as\u00ed mismo se encarga de la producci\u00f3n de col\u00e1geno.<\/p>

\"amigo\"<\/a><\/p>

<a href=\u201dhttps:\/\/www.kiitos.com.mx\/blog\/semilla-de-brasil\u201d> Conoce los beneficios de la semi\u2026.. <\/a><\/p>

<a href=\u201dhttp:\/\/www.sitiofarmaceuticos.com\/\u201d rel=\u201dnofollow\u201d> Productos farmac\u00e9uticos de descuento <\/a><\/p>

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\u00a1Comparte este post!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Comentar \u00bfLa manzanilla lo mejor para nuestra salud? 4 beneficios La manzanilla o chamaemelum nobile es una de las hierbas arom\u00e1ticas que m\u00e1s beneficios tiene. Por ejemplo, en el antiguo Egipto, la manzanilla se utilizaba para el tratamiento de la malaria. As\u00ed mismo la manzanilla es reconocida por tener propiedades antioxidantes, antiinflamatorias y antiespasm\u00f3dicas. Para […]<\/p>\n","protected":false},"author":1,"featured_media":4142,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[2701,2651,2700,366],"class_list":["post-4138","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salud","tag-benefecios","tag-colageno","tag-manzanillia","tag-salud"],"yoast_head":"\n\u00bfLa manzanilla lo mejor para nuestra salud? 4 beneficios - Blog Kiitos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kiitos.com.mx\/blog\/beneficios-de-la-manzanilla-para-la-salud\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfLa manzanilla lo mejor para nuestra salud? 4 beneficios\" \/>\n<meta property=\"og:description\" content=\"Comentar \u00bfLa manzanilla lo mejor para nuestra salud? 4 beneficios La manzanilla o chamaemelum nobile es una de las hierbas arom\u00e1ticas que m\u00e1s beneficios tiene. 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