{"id":5801,"date":"2022-11-08T02:45:00","date_gmt":"2022-11-08T02:45:00","guid":{"rendered":"https:\/\/kiitos.com.mx\/blog\/?p=5801"},"modified":"2022-11-04T22:52:27","modified_gmt":"2022-11-04T22:52:27","slug":"la-dieta-keto-y-el-azucar-en-la-sangre","status":"publish","type":"post","link":"https:\/\/kiitos.com.mx\/blog\/la-dieta-keto-y-el-azucar-en-la-sangre\/","title":{"rendered":"La dieta Keto y el az\u00facar en la sangre: lo que necesitas saber"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5801\" class=\"elementor elementor-5801\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4dcd6cfe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4dcd6cfe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-65b0066c\" data-id=\"65b0066c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6ba04efb elementor-widget elementor-widget-image\" data-id=\"6ba04efb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2022\/11\/La-dieta-Keto-y-el-azu\u0301car-en-la-sangre_-lo-que-necesitas-saber-scaled.jpg\" class=\"attachment-full size-full wp-image-5802\" alt=\"La dieta Keto y el az\u00facar en la sangre: lo que necesitas saber\" srcset=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2022\/11\/La-dieta-Keto-y-el-azu\u0301car-en-la-sangre_-lo-que-necesitas-saber-scaled.jpg 2560w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2022\/11\/La-dieta-Keto-y-el-azu\u0301car-en-la-sangre_-lo-que-necesitas-saber-300x225.jpg 300w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2022\/11\/La-dieta-Keto-y-el-azu\u0301car-en-la-sangre_-lo-que-necesitas-saber-1024x768.jpg 1024w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2022\/11\/La-dieta-Keto-y-el-azu\u0301car-en-la-sangre_-lo-que-necesitas-saber-768x576.jpg 768w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2022\/11\/La-dieta-Keto-y-el-azu\u0301car-en-la-sangre_-lo-que-necesitas-saber-1536x1152.jpg 1536w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2022\/11\/La-dieta-Keto-y-el-azu\u0301car-en-la-sangre_-lo-que-necesitas-saber-2048x1536.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7969dd6e elementor-widget__width-initial elementor-widget-tablet__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-post-info\" data-id=\"7969dd6e\" data-element_type=\"widget\" data-widget_type=\"post-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46a85fbf elementor-align-right elementor-widget__width-initial elementor-mobile-align-center elementor-widget-tablet__width-auto elementor-widget-mobile__width-inherit elementor-widget elementor-widget-button\" data-id=\"46a85fbf\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#facebook\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Comentar<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69696897 elementor-widget elementor-widget-heading\" data-id=\"69696897\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La dieta Keto y el az\u00facar en la sangre: lo que necesitas saber\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b29b533 elementor-widget elementor-widget-text-editor\" data-id=\"1b29b533\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La dieta cetog\u00e9nica es una dieta alta en grasas y baja en carbohidratos que se ha utilizado durante siglos para tratar las convulsiones en los ni\u00f1os. La dieta obliga al cuerpo a quemar grasas en lugar de carbohidratos para obtener energ\u00eda, y puede tener algunos beneficios muy positivos para los niveles de az\u00facar en la sangre. Sin embargo, la dieta tambi\u00e9n es muy restrictiva y no es adecuada para todos.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">La dieta cetog\u00e9nica ha demostrado mejorar el control del <a href=\"https:\/\/diabetesbien.com\/mitos-y-verdades-de-la-dieta-cetogenica-keto-y-de-la-restriccion-de-carbohidratos\/\">az\u00facar en la sangre<\/a> en personas con diabetes. Se desconoce el mecanismo exacto por el cual la dieta cetog\u00e9nica mejora el control del az\u00facar en la sangre, pero se cree que se debe a la capacidad de la dieta para reducir los niveles de insulina.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bf9f4da elementor-widget elementor-widget-image\" data-id=\"bf9f4da\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"576\" src=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2022\/11\/azu\u0301car-en-la-sangre-768x576.jpg\" class=\"attachment-medium_large size-medium_large wp-image-5804\" alt=\"azu\u0301car en la sangre\" srcset=\"https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2022\/11\/azu\u0301car-en-la-sangre-768x576.jpg 768w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2022\/11\/azu\u0301car-en-la-sangre-300x225.jpg 300w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2022\/11\/azu\u0301car-en-la-sangre-1024x768.jpg 1024w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2022\/11\/azu\u0301car-en-la-sangre-1536x1152.jpg 1536w, https:\/\/kiitos.com.mx\/blog\/wp-content\/uploads\/2022\/11\/azu\u0301car-en-la-sangre-2048x1536.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57816ce9 elementor-widget elementor-widget-heading\" data-id=\"57816ce9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Beneficios de la dieta cetog\u00e9nica para el control del az\u00facar en la sangre\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e170c94 elementor-widget elementor-widget-text-editor\" data-id=\"e170c94\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La dieta cetog\u00e9nica tiene muchos beneficios, incluido un mejor control del az\u00facar en la sangre.<\/span><\/p><p><span style=\"font-weight: 400;\">La dieta cetog\u00e9nica es una dieta alta en grasas y baja en carbohidratos que se ha demostrado que mejora el control del az\u00facar en la sangre tanto en personas con diabetes tipo 1 como tipo 2. La dieta funciona al reducir la cantidad de az\u00facar que produce su cuerpo y al aumentar la cantidad de grasa que su cuerpo quema para obtener energ\u00eda.<\/span><\/p><p><span style=\"font-weight: 400;\">Se ha demostrado que la dieta cetog\u00e9nica mejora el control del az\u00facar en la sangre tanto en personas con diabetes tipo 1 como tipo 2. La dieta funciona al reducir la cantidad de az\u00facar que produce tu cuerpo y al aumentar la cantidad de grasa que tu cuerpo quema para obtener energ\u00eda.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d31889e elementor-widget elementor-widget-heading\" data-id=\"d31889e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Riesgos de la dieta cetog\u00e9nica para el control del az\u00facar en la sangre\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3efa7cb elementor-widget elementor-widget-text-editor\" data-id=\"3efa7cb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">La dieta cetog\u00e9nica ha ganado popularidad en los \u00faltimos a\u00f1os como una forma de perder peso. Sin embargo, existen algunos riesgos asociados con la dieta que las personas con diabetes deben conocer.<\/span><\/p><p><span style=\"font-weight: 400;\">La dieta cetog\u00e9nica es una dieta alta en grasas y baja en carbohidratos que puede conducir a la p\u00e9rdida de peso. Sin embargo, tambi\u00e9n puede hacer que aumenten los niveles de az\u00facar en la sangre. Esto se debe a que cuando comes mucha grasa, tu cuerpo produce cetonas. Estas cetonas pueden elevar los niveles de az\u00facar en la sangre y dificultar el control de la diabetes.<\/span><\/p><p><span style=\"font-weight: 400;\">Hay algunas formas de minimizar los riesgos asociados con la dieta cetog\u00e9nica. Si tienes diabetes, debes hablar con tu m\u00e9dico antes de comenzar la dieta. Tambi\u00e9n debes controlar de cerca tus niveles de az\u00facar en la sangre mientras haces la dieta y aseg\u00farate de comer muchas verduras bajas en carbohidratos y alimentos ricos en prote\u00ednas.<\/span><\/p><p><span style=\"font-weight: 400;\">La dieta cetog\u00e9nica puede ser una herramienta \u00fatil para controlar los niveles de az\u00facar en la sangre. Sin embargo, es importante trabajar con un profesional de la salud para crear un plan adecuado para ti. Con la ayuda de un equipo de atenci\u00f3n m\u00e9dica, puedes disfrutar de los beneficios de la dieta cetog\u00e9nica mientras mantienes tus niveles de az\u00facar en la sangre bajo control.<\/span><\/p><p>https:\/\/www.medicalnewstoday.com\/articles\/es\/dieta-cetogenica-y-diabetes-tipo-2<\/p><p>https:\/\/kiitos.com.mx\/blog\/8-alimentos-que-ayudan-a-regular-el-azucar\/<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7453536d\" data-id=\"7453536d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fa9a16c elementor-widget-divider--view-line_text elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"3fa9a16c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<span class=\"elementor-divider__text elementor-divider__element\">\n\t\t\t\t<span style=\"font-size:1.5em\">Categor\u00edas<\/span>\t\t\t\t<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21673ab2 elementor-widget elementor-widget-slides\" data-id=\"21673ab2\" data-element_type=\"widget\" data-widget_type=\"slides.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e19d9a1 elementor-widget elementor-widget-heading\" data-id=\"7e19d9a1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00a1Comparte este post!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-677d153b elementor-widget elementor-widget-share-buttons\" data-id=\"677d153b\" data-element_type=\"widget\" data-widget_type=\"share-buttons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64988d90 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64988d90\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63c78642\" data-id=\"63c78642\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28bf987e elementor-widget elementor-widget-post-navigation\" data-id=\"28bf987e\" data-element_type=\"widget\" data-widget_type=\"post-navigation.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a1e08d2 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"5a1e08d2\" data-element_type=\"section\" id=\"facebook\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6018db7c\" data-id=\"6018db7c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c6ce030 elementor-widget elementor-widget-facebook-comments\" data-id=\"2c6ce030\" data-element_type=\"widget\" data-widget_type=\"facebook-comments.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t \t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Comentar La dieta Keto y el az\u00facar en la sangre: lo que necesitas saber La dieta cetog\u00e9nica es una dieta alta en grasas y baja en carbohidratos que se ha utilizado durante siglos para tratar las convulsiones en los ni\u00f1os. La dieta obliga al cuerpo a quemar grasas en lugar de carbohidratos para obtener energ\u00eda, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5802,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2749,2777,2787,7],"tags":[],"class_list":["post-5801","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion","category-dieta","category-keto","category-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.4 (Yoast SEO v25.1) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>La dieta Keto y el az\u00facar en la sangre: lo que necesitas saber - Blog Kiitos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kiitos.com.mx\/blog\/la-dieta-keto-y-el-azucar-en-la-sangre\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"La dieta Keto y el az\u00facar en la sangre: lo que necesitas saber\" \/>\n<meta property=\"og:description\" content=\"Comentar La dieta Keto y el az\u00facar en la sangre: lo que necesitas saber La dieta cetog\u00e9nica es una dieta alta en grasas y baja en carbohidratos que se ha utilizado durante siglos para tratar las convulsiones en los ni\u00f1os. 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