{"id":5934,"date":"2022-11-10T22:06:00","date_gmt":"2022-11-10T22:06:00","guid":{"rendered":"https:\/\/kiitos.com.mx\/blog\/?p=5934"},"modified":"2022-11-09T23:29:23","modified_gmt":"2022-11-09T23:29:23","slug":"carne-procesada-el-asesino-silencioso","status":"publish","type":"post","link":"https:\/\/kiitos.com.mx\/blog\/carne-procesada-el-asesino-silencioso\/","title":{"rendered":"Carne procesada: \u00bfel asesino silencioso?"},"content":{"rendered":"\t\t
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Carne procesada: \u00bfel asesino silencioso?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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La carne procesada se define como carne que ha sido tratada mediante salaz\u00f3n, curado, fermentaci\u00f3n, ahumado u otros procesos para realzar el sabor o mejorar la conservaci\u00f3n. Muchas carnes procesadas contienen conservantes a\u00f1adidos, como nitratos o nitritos, que pueden ser perjudiciales para la salud humana. Las carnes procesadas tambi\u00e9n suelen tener un alto contenido de sal y grasa, lo que puede provocar enfermedades cardiovasculares y otros problemas de salud cr\u00f3nicos.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Los peligros de la carne procesada\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Un nuevo estudio ha encontrado que las carnes procesadas est\u00e1n relacionadas con un mayor riesgo de enfermedad card\u00edaca y muerte prematura. El estudio, que se public\u00f3 en la revista <\/span>BMC Medicine<\/span><\/a>, sigui\u00f3 a m\u00e1s de 450 000 personas durante un promedio de ocho a\u00f1os.<\/span><\/p>

Los investigadores encontraron que las carnes procesadas, como el tocino, las salchichas y el jam\u00f3n, se asociaron con un 42 % m\u00e1s de riesgo de enfermedad card\u00edaca y un 19 % m\u00e1s de riesgo de muerte prematura. Estas carnes tambi\u00e9n est\u00e1n relacionadas con un mayor riesgo de c\u00e1ncer.<\/span><\/p>

La autora principal del estudio, la Dra. Renata Micha, dijo que los hallazgos “respaldan las recomendaciones de salud p\u00fablica para limitar el consumo de carne procesada”. Agreg\u00f3 que “estos resultados brindan m\u00e1s evidencia de que el consumo de carne procesada es perjudicial para la salud”.<\/span><\/p>

Entonces, \u00bfqu\u00e9 hay exactamente en la carne procesada que la hace tan peligrosa? Por un lado, las carnes procesadas tienen un alto contenido de grasas saturadas, lo que puede elevar los niveles de colesterol y aumentar el riesgo de enfermedades del coraz\u00f3n. Tambi\u00e9n tienen un alto contenido de sodio, lo que puede causar presi\u00f3n arterial alta. Y, por \u00faltimo, a menudo contienen sustancias qu\u00edmicas como nitratos y conservantes, que se han relacionado con el c\u00e1ncer.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Carne procesada y medio ambiente\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\"ganado\"<\/a>El impacto de la carne procesada en el medio ambiente es complejo. Por un lado, la cr\u00eda de ganado para carne procesada requiere importantes recursos de tierra y agua. Por otro lado, la carne procesada en s\u00ed genera contaminaci\u00f3n y emisiones de gases de efecto invernadero durante su producci\u00f3n, empaque y transporte.<\/span><\/p>

El debate sobre el impacto de la carne procesada en el medio ambiente est\u00e1 en curso. Algunos argumentan que sus impactos negativos son superados por sus beneficios, mientras que otros sostienen que reducir o eliminar nuestro consumo de carnes procesadas ser\u00eda una forma m\u00e1s efectiva de proteger nuestro planeta.<\/span><\/p>

Est\u00e1 claro que la carne procesada es un asesino silencioso. Es importante ser consciente de los peligros de la carne procesada y tomar medidas para evitarlo. La carne procesada es un peligro para nuestra salud y debemos tomar medidas para evitarlo.<\/span><\/p>

https:\/\/www.nytimes.com\/es\/2022\/07\/12\/espanol\/carnes-frias-desventajas.html#:~:text=Aparte%20de%20los%20riesgos%20de,arterial%20y%20de%20enfermedades%20cardiovasculares.<\/p>

https:\/\/kiitos.com.mx\/blog\/5-proteinas-vegetales-que-te-mantendran-lleno\/<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\u00a1Comparte este post!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Comentar Carne procesada: \u00bfel asesino silencioso? La carne procesada se define como carne que ha sido tratada mediante salaz\u00f3n, curado, fermentaci\u00f3n, ahumado u otros procesos para realzar el sabor o mejorar la conservaci\u00f3n. Muchas carnes procesadas contienen conservantes a\u00f1adidos, como nitratos o nitritos, que pueden ser perjudiciales para la salud humana. Las carnes procesadas tambi\u00e9n […]<\/p>\n","protected":false},"author":1,"featured_media":5935,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2749,4,2788,7],"tags":[],"class_list":["post-5934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion","category-comida","category-medio-ambiente","category-salud"],"yoast_head":"\nCarne procesada: \u00bfel asesino silencioso? - Blog Kiitos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kiitos.com.mx\/blog\/carne-procesada-el-asesino-silencioso\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carne procesada: \u00bfel asesino silencioso?\" \/>\n<meta property=\"og:description\" content=\"Comentar Carne procesada: \u00bfel asesino silencioso? La carne procesada se define como carne que ha sido tratada mediante salaz\u00f3n, curado, fermentaci\u00f3n, ahumado u otros procesos para realzar el sabor o mejorar la conservaci\u00f3n. Muchas carnes procesadas contienen conservantes a\u00f1adidos, como nitratos o nitritos, que pueden ser perjudiciales para la salud humana. 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La carne procesada se define como carne que ha sido tratada mediante salaz\u00f3n, curado, fermentaci\u00f3n, ahumado u otros procesos para realzar el sabor o mejorar la conservaci\u00f3n. Muchas carnes procesadas contienen conservantes a\u00f1adidos, como nitratos o nitritos, que pueden ser perjudiciales para la salud humana. 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